A sore neck is a common condition. Fortunately, a chiropractor can help with neck stiffness and aches, providing lasting pain relief and helping you preserve your mobility and quality of life. If you’re located near St. Cloud, contact East Lake Chiropractic and Medical Center. Let's look at how chiropractors can help.
Chiropractors employ various treatment methods to address neck stiffness and pain. Firstly, the spine runs through the neck, and any issues with spinal alignment could lead to neck pain, including misalignment in your back. Misshapen bones in your spinal cord could pinch and pressure nerves. Additionally, incorrect spinal alignment or poor posture can strain muscles, resulting in a stiff neck and other problems.
Chiropractors can perform manual adjustments to realign the spine, often delivering pain relief. By addressing the root cause of neck pain, it's possible to provide long-term relief. Massage therapy can also be used to reduce muscle tension, alleviating neck stiffness and preventing related issues such as headaches and migraines.
Moreover, chiropractors can teach patients various exercises to strengthen the back and neck muscles, reducing the risk of future neck problems. Your chiropractor will work with you to identify the causes of your neck pain. For example, it may be due to inadequate pillow support while sleeping, in which case, a new pillow might be necessary.
Chiropractic care focuses on resolving the underlying problems causing pain, distinguishing it from many other treatment options that merely address the pain without targeting the underlying condition. Pain management medications, for instance, may provide temporary relief, but the pain returns when the effects wear off. Furthermore, over time, these medications can become less effective, and some individuals may develop physical dependency.
If you’re seeking long-term relief for neck stiffness and other body aches, consider chiropractic care. Call East Lake Chiropractic and Medical Center today at (407) 957-9995 to learn more or to schedule an appointment.